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Learning objectives
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Identify at least four core components of lifestyle medicine (e.g., nutrition, physical activity, sleep, stress management) and explain their application in patient care across different healthcare disciplines.
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Conduct a basic lifestyle assessment and outline a personalized lifestyle intervention plan appropriate for a clinical setting.
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Evaluate the functionality of at least one digital health tool or platform (e.g., a mobile health app or remote monitoring tool) and describe its potential integration into patient care